- Woman : Breathe at You Project, Inverloch
2 hours @ A$70.00
A 2 hour workshop exploring how confidence with breath work can support women through hormonal disruption. The breath is an incredible tool when you know how to use it. Mood states, energy levels, our posture and movement are all affe ...
- The Samkalpa Sessions at Studio Wellness, Wonthaggi
2 hours @ A$55.00
The Samkalpa Sessions are two hours of soul-nourishing yoga practice immersed in clear intention, supporting the five Koshas, or layers of your being with gentle Yin-spired movement, interlaced with specific Mudra, followed by a Yoga Ni ...
- Saturday Slow Flow 8am ONLINE Class.
1 hour @ A$20.00
A smooth, breath focused yoga practice, featuring a mix of seated, standing and lying poses, brought together by intention and mindfulness. Please listen to your body and move in a way that feels appropriate to how you are feeling each ...
Online Yoga with Annebelle
- Online Yoga with Annebelle
A$60.00 per month
Make this the year you connect a little more deeply to You. Nourish your body and mind with Online yoga classes with Annebelle van Tongeren, The Yoga Stylist, hosted on Zoom. You can choose to join us LIVE for 8am Slow Flow on Saturdays. Or you can take advantage of the extensive library of a variety of On Demand recorded classes in the areas of Restorative Yoga, Slow Flow, Gentle Yoga, Special Classes and Meditation, you'll find what you're craving in this membership. The $60 monthly charge will be drawn each month in this membership, and can you choose to cancel at any time. Please always be guided by how your body feels each time you step on your yoga mat and reach out to Annebelle at any time with questions that might arise as you develop your home practice. Namaste.